Monday, April 7, 2008
College student loses 120lbs in 11 months
Posted by Debo Hobo at 11:30 AM
Labels: dieter, food, weightloss, wellness
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This calculator will calculate your BMR (Basal Metabolic Rate). Your BMR, is the energy (measured in calories) expended by the body at rest to maintain normal bodily functions. This continual work makes up about 60-70% of the calories we use ("burn" or expend) and includes the beating of our heart, respiration, and the… (more) maintenance of body temperature.
- To lose 1 pound per week means that you have to consume 500 less calories daily than you burn.
Walk Score helps people find walkable places to live. Walk Score shows you a map of what's nearby and calculates a Walk Score for any address.
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