Walker Talk and Me!

Get in better shape and Walk with me. I am not a trainer I am not a professional walker I am simply someone who is interested in taking my walking to a new level.

My son will be getting married soon and because the date has not been set it could be at a moments notice or it could be a year from now. It's anybodies guess. In an effort to be at my most photogenic I am on a fitness mission. I refuse with all that is in me to be stuck wearing the dowdy Mother-in-Law dress. But if I have to I am hell bent to look good in the frock.

I am taking part in Dr. OZ's 14-Day Plan and have completed the Real Age survey. My chronological age is 43yrs old my Real Age according to the survey is 55 years old. The primary reason for this is because I am not as active as I once was and because I eat a horrible diet.

The first step to making an aging turn around is to get active again. That is where Walker Talk comes in to play. I need to increase my Steps Per Day to 10,000 or more. I am currently at 7500. This could be a very boring adventure without the support and feedback from fellow bloggers and walkers.

I hope to get a lot of feedback and please send me your photos. We can do a before and after of something along those lines. I've posted my current photo and I will continue to posts my images regularly to show my progress.

Lets get started, here is a list of my walking gear:
__Check up by Physician
__Comfortable supportive walking shoes
__Comfortable Clothing
__Pedometer w/ FM radio
__Cell phone

I hope you join me on this journey and enjoy Walker Talk!