Due to the monsoon like rains we had here for the last two days my step count has been really, really low. But thanks to a beautiful day and an obtainable goal I managed 12605 steps yesterday.
My strategy was quite simple really, first I put on a hip outfit for work, one that made me feel stunning. A great outfit for some reason make me just want to prance around. Have you ever noticed you get that certain pep in you step when you just know you are cute? I had 5k steps by the time I got home from work last evening.
Today's Plan: I called my sisters who lives 2 1/2 miles up the road and told her I was headed her way. After traipsing though a bit of mud, inhaling an outrages amount of car exhaust from the bustling traffic in the streets and 48 minutes later I was at my destination. I stretched, sat and chatted some then we ran some quick errands. All of this making my daily total a whopping 12605!
I still have a ways to go to get to the 10k average but I am as you can see well on my way. How are you coming along? Are you walking with me?
Friday, December 14, 2007
My strategy was quite simple really
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3 comments:
Just got cleared yesterday bu physical therapist to do some light exercises and some work in the pool. Need to get step counter for when I am allowed to walk.
Thanks for being a great inspiration.
Lisa
PS thanks for stopping by toolkitforsuccess.com
I just got my pedometer and so far, I'm averaging about 10,000 steps per day. I wear it clipped to my belt all day. It's fun to see just how many steps you take in a normal day.
Keep up the good work................:)
Lisa
http://www.iowaavenue.com
It is neat, because I had no clue I wasn't walking enough. Well that's not really true I guess the weight gain was telling me something but I wasn't tryng to hear it. LOL:)
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