Just like my famed Cowboys I had a defeating weekend. Saturday I was lazy from a Friday Christmas party and Sunday I was still lazy due to all day football games. Both days afforded me opportunities to walk I just failed to take advantage of them. I mean come on I could have taken out 30-45 min each day to get some fresh air and stretch my legs. Shame on em!
Okay that is off my chest and now I am done beating myself up over this. I know where I went wrong and next weekend I will make it a point to put me and my goals first. The weekends can definitely be a distraction those are after all the two days to get the housework and shopping etc. done.
My plan:
Get up Saturday morning, make a really good pot of coffee and put a cup or two in my travel mug and take it with me on a brisk walk. With it being so cold here now, that will be a great motivator.
How was your weekend? Were you able to stick to your walking routine?
Monday, December 17, 2007
Just like my famed Cowboys
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2 comments:
Well, you didn't have Jessica Simpson distracting you as they say she did to Romo. Although, I think it had more to do with his hurt thumb.
I think it was the thumb as well.
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