It was such a gorgeous day for a walk on Monday. With all the last minute holiday running around I did by the end of the night my pedometer said well over 17K steps. Now that totally amazed me. My dogs (feet) however felt like they were on fire. That should explain the dramatic decrease in steps over the last couple of days. But, as always I have to stay focused and move past minor set back to stay on track.
My beloved guy friend gifted me with a fancy IPod Nano (8GB) for Christmas. I have always wanted one and last night I downloaded the audio book YOU: On a Walk
I look forward to walking with my IPod as the FM radio on my pedometer does not work so well up on the ridge when I am walking.
Whelp! I hope you are still walking with me. How was your holiday?
Thursday, December 27, 2007
It was such a gorgeous day for a walk on Monday
Posted by Debo Hobo at 9:57 AM
Labels: audio book, Dr. Oz, Dr. Roizen, feet, holiday, IPod Nano
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1 comments:
Walking is an activity I enjoy, but walking on a great day, with the sun shining, even if the air's a little crisp is even better. I love the winter sun.
Keep up the good work.............:)
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