It raining cats and dogs! It has been coming down in buckets for two days now! No powerwalking yesterday but lots of pilates reformer work. I am glad I have this piece of equipment in the house because today is another very rainy day here.
Yoga and pilates are two indoor activities that are great for strengthening muscles, improving flexibility and lowering stress. They're also easy and inexpensive activities that you can do just about anywhere in your house.
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Wednesday, December 12, 2007
It raining cats and dogs! It has been coming down
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